Shut Down, Not Shaken Part 12 (Talking to Our Children)

Cristin opens up about how to talk to our children during times of uncertainty, specifically during the government shutdown. As a mother and federal employee, Cristin reflects on how children often sense emotional tension even when they don’t fully understand what’s happening.

She shares gentle, practical ways to explain the shutdown in age-appropriate language, model calm in chaos, and create moments of stability that remind children: even when systems pause, our connection doesn’t.

This episode is a reminder that our calm presence is the greatest gift we can give our children. That reassurance, honesty, and small rituals of consistency can help them feel safe and grounded, no matter what’s going on in the world.

Because while the government may be shut down, our love, faith, and ability to care for one another are not.

Reflection Prompts for Parents

Use these prompts to center yourself or as journaling practice during this season:

What energy am I modeling for my children right now?

What’s one small, consistent ritual that helps our home feel grounded?

How can I turn this moment into an opportunity for connection?

What truth can I share that reassures without overwhelming?

How can I remind myself, and my children, that joy and safety can still exist, even when things feel uncertain?